About Me

More Than a Plan - A Coach in Your Corner

Hi, I’m Sam Colenback, a NASM-certified personal trainer with years of experience helping individuals of all ages and fitness levels achieve lasting results. I offer more than just a workout plan - I provide expert guidance, consistent accountability, and genuine support every step of the way.

Let's do this!

THE HELP YOU WANT

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reviews

Dylan Cullen

"Sam is an encouraging accountability partner, a thoughtful trainer, and an accepting person who wants to see you achieve your goals well beyond the duration of your work with him."

reviews

Uri Halevi

"Sam is a great trainer that really listens and will program your training to help you achieve your goals. He’s excellent at motivating clients to push harder while making sure to keep you from overdoing it."

aMY BERNAT

 "I wanted someone who could keep me accountable and help me build sustainable, healthier habits — and Sam has been exactly that. He’s positive, kind, and completely non-judgmental. He takes the time to adjust goals and strategies to fit me, which makes a huge difference. If you’re looking for a truly tailored personal training experience and someone who genuinely supports your progress, Sam is the one to work with."

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